Are you experiencing Pre or Perimenopause?
Are you experiencing Pre or Perimenopause? By E. Conrad Hicks, MD and Valerie Otto As a healthy young woman in your mid-30s, you may not have thought about the “M” word (the other “M” word – menopause , not marriage!) Chances are that you don’t need to concern Supplements Reviews yourself with menopause yet, or worry that you won’t be able to have children, but you may want to be aware of how the transitional perimenopausal period (PMP) could affect you. By taking care of yourself now, your aging process will happen later in life and aging will be more graceful and less painful. Although all health experts don’t concur on an exact time frame in which the symptoms associated with PMP begin, according to the World Health Organization, it can range anywhere from two to eight years before a woman’s final menstrual period and continue for a year after that. Other doctors say it can begin 10-15 years before the final menstrual cycle and end some time thereafter. Women often experience...